Fit, Fueled and Focused

JW Marriott Miami Turnberry Resort & Spa

It is always a good idea to incorporate fitness options into events for those participants who wish to have more balance in their lives. At a recent event, I was brought onboard as a health and wellness partner for a meeting where stress resilience and self care was a strong focus. We created a variety of experiences throughout the event that included sunrise yoga and fitness sessions, Fulfillment in 3 workshops (fit, fueled and focused), one-on-one nutrition consultations and my own take on snacks and clean cocktails called Nora's Naturals. There was also a luxury retreat after the conference where we got to take full advantage of the spectacular location with a fitness session at the water park, exceptional culinary experiences including a taco takedown, spa treatments utilizing the latest wellness services (cryo therapy), expansive Fulfillment in 3 workshops and restorative energy sessions. The JW Marriott Turnberry was the ideal setting for this immersive retreat where detox meet decadence. 


Nora Tobin is a health and wellness partner as well as a performance enhancement and nutrition specialist, executive coach for Fortune 500 companies, editorial contributor to premium publications, on-air personality, advanced scuba and a cliff and helicopter rescuer. For more information, go to